Allington Hughes Presents a Money-Can't-Buy Prize: 24 Hour Competition

Leading Cheshire and North Wales law firm Allington Hughes, in partnership with Chris Russell Sailing, has proudly launched a unique 24 hour competition as of 9.30am April 9^th 2014, to win a day of training with Olympic Laser Class Sailor Chris Russell!

The winner will have the chance to join Chris during a normal days training at Parc Eirias, Colwyn Bay, and experience a unique behind the scenes look at what it takes to perform at an elite level of competitive sport.

Chris will guide the winner through a gym programme in the morning; explaining the basics and finer points of fitness training.  You'll have a chance to discuss nutrition and general well being with Chris throughout

the session - but you must also be prepared to work hard!

A break for lunch will allow further discussion about goals and motivation as Chris must couple his tough physical training with a positive and well rounded mindset. As a regular motivational speaker, this could be the perfect opportunity to pick Chris’s brains on how to keep pushing towards your goals and stay motivated even when obstacles present themselves.

In the afternoon session, you'll hit the water with Chris in an Olympic Laser Class boat off the beach at Porth Eirias. This will offer a great insight into sailing as a sport and as a leisure activity and hopefully leave you with the skills and knowledge to be able to sail a boat on your own!

You enter this competition by answering one simple question:

Who is Britain's most decorated Olympic Sailor? (Decorated meaning most number of medals).

Please send your answers to: studio@dee1063.com  or TEXT the word ‘Dee’ followed by your answer to 80809.

Entries Close at 9.30am Thursday 10^th April 2014!!!!

Chris hopes to join Allington Hughes at this year’s ChesterFood, Drink and Lifestyle Festival and support their efforts as title sponsors.  Joining the team at the event will be members of Chris' nutrition team, offering tips and guidance on healthy eating along with a sample "shot of Olympic greatness" - a bespoke, natural healthy soup which Chris uses as part of his training and racing diet.